Your 7-Day Wellness KickstartYour 7-Day Wellness KickstartYour 7-Day Wellness Kickstart
7K Steps Challenge
Struggling to stay active? Too busy, no time, or lacking motivation?
The 7K Steps Challenge gets you moving, 7,000 steps a day, for 7 days straight. With easy daily activities, community support, and rewards for consistency, it’s your no-pressure way to reboot your health, naturally.
- Walk daily, at your pace, no fancy apps needed
- Stay connected via our challenge WhatsApp group
- Build a habit that goes beyond the 7 days
Get A chance to win a Smart watch today!
Walk daily, build consistency, and improve your fitness with the 7K Steps Challenge. Start moving toward a healthier and more active lifestyle.
- Walk 7,000+ steps daily for 7 days
- Complete the daily tasks we send
- Track steps and progress
- Stay active in the WhatsApp group
Hear From The Participants
What’s Included?
Daily Step Goal
Walk at least 7,000 steps every day to improve your energy and activate metabolism.
Mini Daily Tasks
Enjoy simple, fun, and health-focused activities designed to keep you engaged and consistent.
WhatsApp Community Group
Join others on the same journey. Get motivation, updates, and connect in real time.
Daily Tracking & Accountability
Track your steps and activity every day to build discipline and see progress.
No Gym Needed
Walk anywhere, anytime no equipment or fitness level required. Just commit and move.
Goal-Oriented Format
Designed to help you stay fit without pressure fun, light, and effective!
Daily Step Goal
Walk at least 7,000 steps every day to improve your energy and activate metabolism.
Mini Daily Tasks
Enjoy simple, fun, and health-focused activities designed to keep you engaged and consistent.
WhatsApp Community Group
Join others on the same journey. Get motivation, updates, and connect in real time.
Daily Tracking & Accountability
Track your steps and activity every day to build discipline and see progress.
No Gym Needed
Walk anywhere, anytime — no equipment or fitness level required. Just commit and move.
Goal-Oriented Format
Designed to help you stay fit without pressure — fun, light, and effective!
Simple Rules, Serious Results
Follow simple steps, stay consistent, engage, and finish strong with confidence.
- Walk 7,000+ steps daily for 7 days
- Complete the daily tasks we send
- Stay active in the WhatsApp group
- Tag @ReviveQii at least 2 times on Instagram
Win Prizes & Recognition
Hit 7,000 steps daily, build lasting habits, earn rewards, and feel unstoppable.
How to Apply?
Follow these 3 simple steps to join the 7-Day 7K Steps Challenge:
Step 1
Fill the Registration Form
Complete the quick signup form with your name and WhatsApp number.
Step 2
Join the WhatsApp Group
Must be available for the entire 5-week program duration, without breaks, to ensure complete participation and learning.
Step 3
Start the Challenge
Walk daily, do mini tasks, share progress, and stay active to win rewards and feel healthier.