Your 7-Day Wellness KickstartYour 7-Day Wellness KickstartYour 7-Day Wellness Kickstart
For Real Results, Not Gym Hype
Struggling to stay active? Too busy, no time, or lacking motivation?
The 7K Steps Challenge gets you moving — 7,000 steps a day, for 7 days straight. With easy daily activities, community support, and rewards for consistency, it’s your no-pressure way to reboot your health, naturally.
- Walk daily, at your pace – no fancy apps needed
- Stay connected via our challenge WhatsApp group
- Build a habit that goes beyond the 7 days
Ashish Sharma
Gaur Gopal Das
Martyn Ford
Narresh Kukreja
Padmini Kolhapure
Shivan bhatia
Udit Narayan
Aseem merchant
Rajakumari
What is the 7K Steps Challenge?
This isn’t just a walking challenge — it’s your gateway to feeling better, moving more, and staying motivated during the festive season.
Just walk 7,000 steps daily for 7 days, complete simple wellness tasks, and stay connected with others via our WhatsApp group.
- Walk daily. Build consistency. Feel energized.
- Fun daily tasks. Simple, effective habits.
- Stay accountable through our WhatsApp community.
What’s Included?
Daily Step Goal
Walk at least 7,000 steps every day to improve your energy and activate metabolism.
Mini Daily Tasks
Enjoy simple, fun, and health-focused activities designed to keep you engaged and consistent.
WhatsApp Community Group
Join others on the same journey. Get motivation, updates, and connect in real time.
Daily Tracking & Accountability
Track your steps and activity every day to build discipline and see progress.
No Gym Needed
Walk anywhere, anytime — no equipment or fitness level required. Just commit and move.
Goal-Oriented Format
Designed to help you stay fit during the festive season without pressure — fun, light, and effective!
Challenge Rules That Keep It Fun & Simple
Stick to these easy steps and stay on track. Be consistent, be social, and complete the challenge with confidence.
- Walk 7,000+ steps daily for 7 days
- Complete the daily tasks we send
- Stay active in the WhatsApp group
- Tag @ReviveQii at least 2 times on Instagram
Win Prizes & Recognition
Step into better health with just 7,000 steps a day — build habits, win rewards, and feel amazing!
How to Apply?
Follow these 3 simple steps to join the 7-Day 7K Steps Challenge:
Fill the Registration Form
Complete the quick signup form with your name and WhatsApp number.
Join the WhatsApp Group
Must be available for the entire 5-week program duration, without breaks, to ensure complete participation and learning.
Start the Challenge
Walk daily, do mini tasks, share progress, and stay active to win rewards and feel healthier.